Folk drugs to increase men's efficiency can help fight erectile dysfunction and prostatitis. They also improve the production of testosterone, which is particularly important after "men's menopause". There are similar recipes for women, help to combat inflammation and normalize estrogen synthesis.
Male efficiency
In order to increase the efficiency of men, a large amount of nutrients are needed both during the elderly and in the youth. It is to serve the body with vitamins and miners to make folk methods the most appropriate. The following trace elements are required to increase men's performance:
- Zinc;
- Selenium;
- Chromium;
- Magnesium;
- Vitamins B;
- Vitamin C;
- Vitamin -A;
- Vitamin E.
Thanks to the high level of traditional medicine, the following effects are available:
- Increase in testosterone;
- Repair of blood circulation;
- Prevention of inflammatory processes and edema;
- Improving the nutrition of the tissue of human genitals;
- Getting the energy needed for high efficiency.
Together, these effects provide a strong, stable erection. Sexual attraction returns to a man, a desire for sex with his woman.
Folk methods can rarely be called fast. It is difficult to produce efficiency improvement with folk drugs. A longer treatment is required. After all, traditional medicine primarily includes natural ingredients. They do not help immediately, but the effect is more stable than exciting tablets.
Pumpkin
Pumpkin is useful for one person. This is the biggest advantage in the form of pumpkin and fresh, which did not pass the thermal processing of the seeds.
The pumpkin vessels contain a large amount of zinc. This element is necessary for the male body to produce large quantities of testosterone. Which is especially important when one is in old age.
And fatty acids help representatives of the stronger sex of all ages. After all, prostatitis was very younger in modern days, and Omega-3 is the best prevention.
We offer you two special recipes known as Russian folk methods:
- The balls of the pumpkin seeds with honey. Fill 0, 5 kg of fresh seeds that are not baked in the meat grinder. Add a glass of greasy honey, blind the dense balls, about 10 mm in diameter. Eat two or three of these vitamins in the morning. The most important thing in the recipe is to cleanse the seeds of the seeds. When you remove the shell, leave the thin foils in place - the most necessary for the efficiency of the micronutrients;
- Once again, pass through a seed -like method through a meat grinder. Blind from the tortilla you received and bake. It's a delicious and light dessert for tea. Especially if you add honey to the finished pancake.
Celery
This plant is far from everyone to taste. However, this is very useful to confirm men's efficiency. Celery roots have a particularly large source of nutrients. They are slightly smaller in the stems of the necessary trace elements.
Rhizomas and celery stems are one of the best ways to rapidly increase human efficiency. A glass of freshly pressed celery juice is helped just before an intimate act to be more confident.
Try the following folk drugs for men's efficiency: celery:
- Grind the celery rhizomes and stems. Crushed carrots and turnors are also added. Mix, add olive oil and lemon juice, salt is better not to add. Used as a regular salad, delicious and nutritious;
- Dry celery. Three to the state of dust. It is convenient to use food continuously and at the same time improves your ability;
- Three rhizomes on file. Pack the resulting mixture into two layers of gauze and press the fruit juice. 2 tablespoons. Daily will be sufficient to strengthen the male efficiency. You can add some honey to make it tasteful;
- Gently cut the celery. Add small grapes, crushed nuts. We season with the head head or other sour products. You can consume up to 2 portions daily without harm and can quickly restore efficiency.
Ivan-tea
This plant called "narrowly covered clothes" was used in Russian folk medicine from ancient times. Leaves and flowers fit well to treat men's efficiency. Ivan-One's light decoction is a great substitute for coffee and tea that are harmful to men's sexual activity.
In the following folk drugs, Ivan tea is used to increase efficiency:
- Tincture. Take a glass of boiling water and a tablespoon of dried Ivan-one. Close with the cover, hold for 20 minutes. Every morning and evening, half a glass of tincture should be drinking. The treatment of folk method is thirty days. We rest so much and repeat if necessary;
- Decoction. 2 tablespoons. Pour the dry plants into a pan, pour a glass of water. When the water becomes hot, make the heat weaker, close the lid with light boiling, which is held for 15 minutes. Turn off the stove, hold the pan for two hours. Ready, the decoction can be drunk. The best - 2 teaspoons. Three times a day on an empty stomach;
- Tea drink. Clean the kettle with boiling water. We will need 3 teaspoons. Iván Dry One and a half liter water. The tea is cooked, but at first not the amount of water in full boiling, only one third. After 7 minutes, add the remaining hot water, cook a little more. This drink can be drunk in large quantities and efficiency is restored. Add honey to taste, more -less boiling water if you like strong or weak tea.
Ginger
Ginger is one of the ingredients that are often used in eastern folk drugs. This root is great if you use it every day and strengthen its effectiveness. This contains all the necessary vitamins and minerals for good male power.
It is used in the following folk methods to improve men's efficiency:
- Take a fresh ginger root and pickle. We will need a kilogram for the product. Cut into thin slices after the shell has been removed. The 3 -liter bank full of marinade must be prepared in advance. We need 1, 5 cups of rice vinegar, 3 tablespoons. tablespoon sugar. Add water, mix thoroughly. We slept for the chopped ginger. After seven hours you can eat;
- In this folk method you can use dried spicy "ginger" and fresh roots. Mix the ginger and honey in a 1: 1 ratio. We placed it in a cold place for 15 days. Before you go to bed, we use some spoons. Useful for potential dessert;
- Rub the fresh ginger grid, better - not the smallest. Pour vodka. Ginger gives all nutrients to tincture at the earliest than after 12 days. You should then filter the tincture through a filter pot. Add lemon juice, sugar and a little cinnamon to taste. Before you go to bed, drink a teaspoon of tincture, wash it with water.
For women
Temperament and behavior during intercourse - women have a more complex issue than men. If the girl has a weak sexual attraction, folk drugs cannot always be increased. Women are often determined by psychological factors, relationships with a partner, and the circumstances of sex.
But there are situations when everything is good, a woman is open and loves her husband, but libido decreases. So this happens during menopause or menopause. Or if a woman has any problems with the production of estrogen. There will be natural substances that increase the level of female hormones. Natural antioxidants may also be needed to treat inflammatory processes of gynecological organs.
Decoction
Women have long been known as one of the best tools to enhance sexual activity:
- Grind four tablespoons for Paster. Mix six teaspoons of sugar, add 300 ml of water. Boil, cook for about a quarter of an hour. Remove from heat, do not remove the cover and hold for four hours. We drink three times a day on an empty stomach;
- We need 25 g of dubrovnik to prepare this folk medicine. Put them in a pan with 250 ml of water. Cook, but up to four minutes. Remove from the tiles and cook for 90 minutes. We use more large sips three times a day, also on an empty stomach;
- If a woman wants to try this drug, she must find ten grams of wild Jama. Only the rhizome of the plant, which must be crushed first. Boil 300 ml of water and put the smoother fire. We fall asleep on our drug component, which at temperature is kept for a quarter of an hour. Remove from the stove, keep for approx. For three hours. We use 100 ml four times a day.
Tinctures
This type of folk drugs have also become popular with women as a good source of nutrients:
- Take 6 teaspoons of field horse and 4 bream, half a liter of boiling water. Pour the ingredients, keep them under the lid for approx. For 90 minutes, filter through the gauze. We drink half a cup twice a day;
- Take a few fraudsters cheat, better twice. It is easier to bear than the body and has more nutrients. Cook like tea, a tablespoon - a glass of boiling water. But you have to wait about half an hour before use. We take a decoction on an empty stomach;
- We make the dried rhizome of the calamus. Drop the boiling water, a glass of water on a tablespoon. You can drink after half an hour, but in small volumes - 1/5 cup. It is best to repeat three times a day before sitting down at the table;
- Take a pair of flyers from the allocation. Cook them for fifteen minutes and filter the tincture. We drink one tablespoon twice a day. The treatment course is one month;
- The usual parent company will also be useful to normalize the work of the female body. We need a tablespoon of dried plant. Pour boiling water, stick until the water is cold again. Filter through the gauze or a filter. We drink a throat three times a day;
- We take two tablespoons of St. John's beer, add a glass of boiling water. We insist on filtering for 60 minutes. We drink 1/5 of a glass three times a day.